Episode 13

full
Published on:

6th Nov 2024

Quantum Biology Eliminates Stress

Discover the power of Quantum Biology in eliminating stress!

Dr. Gary Epler shares life-changing strategies with (1) Quantum Tunneling for instant compassion; (2) Entanglement for connecting to the mind; (3) Superposition for unified thinking from your heart with kindness and the mind for helping others; and (4) Quantum Observer effect to eliminate situational stress.

Transform your relationships, work, and daily life with kindness and enduring joy. Learn how to shift your brainwave frequency and live a stress-free life!

Dr. Gary Epler / Quantum Biology Eplerian Life Philosophy (QB ELP)

Transcript

Stress-Free Life with Quantum Biology Solutions

Dr. Gary Epler – I’ve discovered that quantum biology can eliminate stress.

Joan – What do you mean by stress?

Healthy stress builds progress. Harmful stress affects our health with increased blood pressure, heart attacks, and strokes; and stress shuts down the digestive system and immune defenses.

What causes harmful stress?

Three main causes including money, job, and relationships.

Elaborate?

Financial stress includes overwhelming debt, massive expenses, and comparing yourself to other people’s financial success. Work stress includes lack of control, micromanaging, and conflicts. Relationship stress includes conflict, betrayal, and health concerns.

That’s overwhelming. Can harmful stress be eliminated?

You can’t eliminate stressful situations, but quantum biology can change your response.

How?

Four quantum biology strategies include quantum tunneling, entanglement, superposition, and the quantum observer.

Can you explain quantum tunneling for a stress-free life?

Quantum tunneling instantly bypasses obstacles. This is kindness from your heart. Tunneling means that your kindness is felt by other people. Stress is eliminated because kindness from your heart shifts brainwave frequency away from harmful primitive brain stress.

How does entanglement help?

Entanglement connects your human brain to the mind, which is the universe outside the body containing all information and knowledge. As with thinking from the heart with kindness, stress is automatically eliminated because thinking from the mind shifts brainwave frequency away from harmful primitive brain thoughts.

What’s quantum superposition?

Superposition eliminates stress by interconnected thinking from your heart with kindness, the gut with risk management, your body with strength, and the mind with innovation to help people and enduring joy for you.

How does this superposition interconnected thinking eliminate stress?

Slowing the brainwaves connects you to the mind. Superposition thinking eliminates stress automatically because this shifts slower brainwave frequency away from higher frequency harmful thoughts from the primitive brain.

Can you give an example for stress-free work?

Imagine your team has a massive challenge. Quantum tunneling gives instant compassion to everyone for working toward completing the project. Entanglement connects the mind for innovative solutions, persistence, and responsibility. Quantum superposition provides a unified team with positive communication and maximized productivity.

Do you have an example of a stress-free romantic relationship?

Imagine a lifelong loving relationship. Quantum tunneling sparks instant kindness, gratitude, and appreciation from the heart between two people. Entanglement shares magical moments together. Superposition gives you love from the heart, and trust and enduring joy from the mind.

Do you have a quantum biology solution for everyday stress?

The quantum observer effect instantly eliminates stress. You shift reality. Don’t look. If you see an argument, don’t look, no stress. Don’t listen. You hear criticism and negative comments about you. Don’t listen, no stress. Make a mistake or rejected. Don’t think, no memory, and it never occurred.

Joan – Quantum biology is amazing. You can live a stress-free life all the time.

Dr. Gary Epler – Slow down the brainwaves and live in the mind with a stress-free life filled with kindness, helping people, and enduring joy.

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About the Podcast

Good Thoughts Podcast
Eplerian Life Philosophy / Alive In the Mind and Your Heart
Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler.

Good Thoughts Podcast is based on the Eplerian Philosophy of "Know who you are moment by moment." This means knowing where you’re thinking from and that’s who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body.

Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy.

Discover a life-changing path to exhilarating living. It all starts with good thoughts.

About your host

Profile picture for Gary Epler

Gary Epler

Dr. Gary Epler is an internationally known Harvard Medical School professor, bestselling author, and opinion leader in health, peak performance, and leadership. He has impacted businesses and the lives of people throughout the world through his speaking, books, teaching and consulting. Dr. Epler is a successful serial entrepreneur as a founder and CEO of three companies. He has developed the "Eplerian Philosophy" a modern-day life philosophy for people to live their best lives at home, at work, and in the community.

Extended Bio: Dr. Gary Epler is an internationally known Harvard Medical School professor and opinion-leader in health, peak productivity and leadership. He is a bestselling author who has impacted the lives of people throughout the world through his speaking engagements, books, teaching and consulting. He has been called upon by individuals from around the globe who have a rare lung disease called BOOP that he discovered. He has developed the "Eplerian Life Philosophy" which is a modern-day life philosophy for people to live their best lives at home, at work and in society. This philosophy is based on brain science defined as “know who you are moment by moment.” This means stay out of your bad brain regions and stay in the good. Dr. Epler is a successful serial entrepreneur as a founder and CEO of three companies including a biotech company, a nutraceutical company, and a health management company. He is an award-winning speaker, addressing audiences about health, nutrition, productivity, and leadership.

Dr. Gary Epler has been recognized yearly since 1994 in The Best Doctors in America. He believes personalized health empowers people. He has written four health books in the critically acclaimed “You’re the Boss” series about people taking charge of their health including Manage Your Disease, BOOP, Asthma, and Food. Dr. Epler’s current book “Alive with Life. A Medical Doctor’s Guide to Live Your Best Life” about how to live an exhilarating life filled with high-energy, creativity, enjoyment, positive experiences and extraordinary people.

Dr. Epler discovered a new lung parasite in South America. He was at the Centers for Disease Control (CDC) in Atlanta where he chronicled the nutritional needs of North African children and managed the tuberculosis refugee program in Southeast Asia. He was Chief of Medicine and Board Member at the New England Baptist Hospital for 15 years. He has written more than 110 scientific publications and given more than 500 seminars and workshops around the world. He has more than 30K social media followers including one post with 200K+ views. In addition to conducting clinical and research work, Dr. Epler strives to educate. He became editor-in-chief of an internet-based educational program in critical care and pulmonary medicine offered by the American College of Chest Physicians. Business Week acclaimed him for his development of e-health educational programs that enable patients to manage their health and diseases. Dr. Epler was recognized as one of Boston Magazine’s “Top Doctors in Town.”

Dr. Epler ran several marathons including Boston, New York, and proposed to his wife, Joan at the start of the Paris Marathon; and for their first anniversary, they ran the original Greek marathon together. He delivered the 20th baby from a mother who named the baby after him. He’s been one of the Boston Celtics team doctors. He has taught medicine throughout the world and was fortunate enough to save a dying infant in South America from an overwhelming parasitic infection by using the sap from a fig tree. He is a radio and television personality. He is a Hollywood screenwriter and has written a medical thriller movie, medical drama TV show, and a lifestyle reality TV show. He is active in the community. He coached soccer, basketball, hockey, baseball, and club baseball at Boston College. He lives in the Boston area with his wife, Joan.